Our motto here at Sprout Early Education Center is Nurture, Flourish, Grow. We take a whole-child approach to education, and that includes nutrition. We serve organic, homemade lunches (prepared by our director Khi’s dad!) to our Transitional Preschool, Preschool, and Pre-K classes. You can also prepare healthy meal options at home without going to culinary school or spending hours in front of the stove. Here are 10 kid-friendly, nutritious meal ideas that can be ready in less than 30 minutes.
Easy Mini Calzones (can be made vegetarian or vegan)
Lightened Up Mac & Cheese (vegetarian)
4 Recipes for Kid-Friendly Veggies (vegetarian)
Apple Cheddar Panini (vegetarian)
Easy Vegan Black Bean Burgers (vegan)
Stuffed Sweet Potatoes (gluten-free)